Confide is the #1 platform for mood tracking and mental health management. Develop the ability to recognize your feelings and learn to control them, leading to better emotional control.
Confide is geared towards those struggling with anxiety, depression, ADHD, addiction, OCD, and other emotional regulation disorders, but our users have find immense value in emotion tracking with our without a diagnosis.
The benefits of Confide are two-fold - data analysis and emotions recognition.
By helping users form the habit of recognizing and controlling emotions like stress, anger, fear, and confidence throughout the day, they are able to build greater resilience and understanding of their personal tendencies.
Emotional data, tracked and reviewed over time, adds an extra element to therapy visits and personal reflection. Through collecting data about a user’s emotions and sorting the information based on time, location, and days of the week, the app helps both the user and others understand triggers and conditions that contribute to a user’s mental state.
Features included:
⁃ Customize emotions and emotional experiences
⁃ Network with other users to provide support and accountability (beta)
⁃ Review personal data regarding emotional trends
⁃ Track and sort emotional experiences based on time (beta)